Why your skin needs 8 hours of beauty sleep too

You can almost immediately tell that getting a poor night of sleep doesn’t do "I WOKE UP LIKE THIS" wonders for your face.

Research

even says that one night of poor sleep can cause hanging eyelids, swollen eyes, darker under eye circles, paler skin, more wrinkles and fine linesmore droopy corners of the mouth

A

2017 study

found that two days of sleep restriction negatively affected participant’s perceived attractiveness, health, sleepiness, and trustworthiness.

#skin #beauty #sleep #YouDeserveToBeELEVATED!